Healthy Lifestyle

Learn more about health literacy and healthy lifestyle behaviors to promote your own health and the health of people around you.

Definition of Health and Health Promotion

Main Health Organizations

Health literacy

Nutrition

Physical activity

Sleep

Personal Hygiene

Immunization

Prevention of tobacco Use

Prevention of substance abuse

Sexual and reproductive health

Prevention of accidents and injuries

Road safety

Prevention of violence

Technology use

Time management

Stress management

Sun protection